Helping international competitors, national squad athletes, and ambitious shooters build the focus, resilience, and confidence to perform when it counts.
I work with athletes at international and national level, combining evidence-based psychological frameworks with practical, sport-specific application. The best mental skills are the ones you can actually use when you're on the stand.
I work with international competitors and national squad athletes to sharpen their mental edge. Club and county shooters looking to step up their performance are equally welcome.
A structured 3 month programme combining in person and online sessions, tailored entirely to your goals. Build your own package with the support you need, from on-range work to competition day support.
From £900/month · Build Your OwnHigh impact group sessions for national squads, county teams, clubs, and governing bodies. Combining applied theory with practical exercises athletes take straight into competition.
From £750 · National Squads · ClubsOn site psychological support at UK and international competitions. Pre-competition preparation, between-round support, and post-event debrief for athletes competing at the highest level.
UK & International · On-SiteThe Mental Range is my YouTube channel where I share practical tips, techniques, and insights on the mental side of shooting sports. Subscribe for regular content on building focus and developing a winning mindset.
Visit The Mental Range →"My mindset has become more positive and this has been reflected in my shooting. My scores are more consistent now and I have less bad days. I'd definitely recommend Alex to any competitive shooter."
"Since working with him, I have managed to achieve a personal best and noticed a visible improvement in my overall scores."
"From the very first session I was hooked. Scores are now settled and improving. Without him I would not be competing."
"In each session there is another light bulb moment. Any competitive shooter looking to apply modern psychological techniques should consider engaging Alex."
A relaxed 20 minute conversation to understand your goals. No commitment, no pressure. Just an honest chat about whether working together would be a good fit.
A detailed look at your current mental approach. What's working, what's getting in the way, and where the biggest gains are.
Regular sessions blending evidence-based psychology with practical, sport-specific application. In person, on the range, or online.
Between sessions you'll have tools, techniques, and check-ins. The goal is lasting change and independence, not dependence on a psychologist.
Sport psychology uses evidence-based psychological techniques to improve your performance, focus, and consistency. This includes developing pre-shot routines, managing competition pressure, building confidence, and learning to stay focused through competition.
While many of my clients compete at international and national level, you certainly don't need to be elite to benefit. I work with committed athletes at every stage. If you're serious about improving your mental game, sport psychology will help you regardless of your current standard.
Sessions are tailored to your needs and can be delivered in person, on the range, or online via video call. We typically start with an initial assessment, then work through a structured programme with practical tools between sessions.
It's a free, relaxed 20 minute conversation where we discuss your goals, your sport, and what you're looking to achieve. There's no pressure and no commitment.
Absolutely. Many of my clients work with me entirely online. I work with athletes across the UK and internationally. For on-range work, in person sessions are available within travelling distance of Cheshire.
Book a free, no-obligation discovery call. Let's talk about your goals and see if working together is right for you.
Book Your Free Discovery Call20 minutes · No commitment · Via Calendly